Water treatment for future mothers - is there a danger? In which mode you can take a relaxing bath pregnant.

Well, let's get acquainted with my "wonderful" friends. They are peaceful, but it happens that the chalk “Masha” cannot calm them down
1) the most, at times, unsettling kind ... for some reason he shows his activity being a guest ... I cannot drink anything from cups and mugs but tea and coffee. For all other drinks you need a glass. And it is imperative that the cup / mug / glass be dry
2) this species is peaceful and does not enrage anyone. I can not eat wet fruits, vegetables, berries, lettuce. I wipe everything. The taste of water prevents enjoy the taste of vegetables and fruits.
3) I do not eat up after the children and stop eating if someone (even if this is the most beloved and dear person) got on my plate. Want to try what's on my plate — no problem. Give me your plate, I'll put it myself. But do not climb. I also do not give anyone a bite from my apple.
4) My things cannot be taken without permission. None! Even the gum under the table. No, she is not lying, she lies there and she is mine. You need my pen-piece of paper, just ask that figovina!
5) I do not like being forced to do something, they are directly under pressure ... I’ll do it, but I’ll put a tick on it. Yes, I have a notebook, where I put a tick (smiled hand)
6) Food should not be in the refrigerator ... therefore, if outside of work, then I cook a lot (5-6 times) a day in portions. Cooked, ate, washed dishes. In the refrigerator only yogurt, milk, juice, water, cheese, vegetables and fruits.
7) My most foolish cockroach is “right here” ... I fight with him constantly ... My husband used to make big eyes and didn’t understand what a difference when tea was made. But the tea that was made 5 minutes after my request poured into the sink ... Honestly, I make a lot of effort to destroy this barbel!
Tell about your "comrades". Are you friends? Ways to fight? Who is winning?
With the spring exacerbation of the lady. Let the weather, mood, feelings be warm and joyful.

544

Mila

Good evening dear forumchanki! This topic was inspired by a conversation today with a friend who called and was interested in my health, I dined and ate herring with fried potatoes, to which the friend so vigorously expressed her Fi ... about the herring, she does not eat it at all and said that even her smell tolerates (((I love herring and its fi ... like I missed my ears, but then I thought about it and started to remember that I also never eat fi as well ... in Tae to try, I could not try the snake, do not eat porridge, apparently in childhood re ormili and cheese, too, fi ... Never eat buds, it's terrible for me, for me. And you have just fi ... Subject boltatelnaya

474

Sofiko sofiko

Good day to all!

It is time to take stock of the competition for the title of the most beautiful man

I didn’t expect anything like that when I created the topic with a vote and first of all I want to thank everyone who responded: both who added candidates and who voted, and who brought liveliness and fun to the topic with their discussions. Probably, we broke all those who were here ever. Thank you all very much!

312

Madame N.D.

Today summed up the results of a remarkable vote for the title of the most beautiful man. BUT - most of them are "imported" comrades! And I want to support our, relatives and loved ones, Russian and Soviet men, and add additional nominations. After all, beauty is the advantage of women, and men and other qualities are different!
Add your favorites. And I start!

261

Qatar

Many topics with photos of cats were already on the forum. But today is their day, let's show our favorite pets again.
This is our Princess Gracess. In late September, was picked up on the street. The formerly kitty spent about 8-9 months on the street. In the first photo, so we picked it up. On others, it is now. Consider yourself bragging. I am very happy for her and us, that we have found each other.
Share photos of your pets, tell about them interesting.

241

Lioness passionate

Have you heard that on February 23 a festive concert took place in St. Isaac’s Cathedral in St. Petersburg? The last was the song "On a submarine with an atomic motor." It was written in 1980 by the bard A. Kozlovsky. Then she was perceived as a joke and even a Soviet satire ... But now, and in such a super-serious performance, after “rockets” it is not funny. I definitely do not ...
Here is a piece of the song:
On a submarine with an atomic motor
Yes, with a dozen bombs under a hundred megatons
Crossed the Atlantic and the call of the gunner:
“Lead, I say, - Petrov, on the city of Washington!”
True la la, true la la,
I can do everything for three rubles!
Hello, new land
Adversary!
By the way, performers and organizers explain, so this is a joke! And I'm thinking, maybe our modernity (and laws) will then be perceived: “So this is a joke! Well, you fools, have you believed?! ”... and why not for fun!)))

***
Well, it's still a culture-multur. Will we strengthen cultural values? Today we will be "lousy intellectuals"?
Cheesecake book, joking. My "critical" books:
-Lord of the Rings. D. Tolkien. 1954 (taught to love the world in all its glory)
- Blindness J. Saramago (taught to protect and defend)
-What dreams lead to. R.Matison.1978 (taught infinity being)
-The Master and Margarita. M. Bulgakov. 1940 (taught to give love)
-1984. D. Orwell 1949 (taught to be free)

How did the little letters affect you? Favorite works, quotes are welcome .... and unloved ones are possible: Here is “100 years of loneliness” Ga. Ha Marquez is not my book. Well, who was the "killer", I still read, climbed on the last page ...)))

223

During pregnancy, a woman should especially carefully monitor personal hygiene. However, many procedures are prohibited. So, there are many questions about the possibility of taking a bath during pregnancy. Many believe that the procedure is banned. However, experts have an ambiguous opinion on this matter.

Can I take a bath during pregnancy?

Use noticed back in antiquity. Even Hippocrates said that it is a real medicine that can help even when other medicines fail. In ancient Egypt, take a bath at least 4 times a day. It could spend hours on end, discussing important public affairs.

In the Middle Ages, the situation has changed. An opinion has emerged that water procedures deprive a person of his strength. They can infect the body even with deadly diseases. This opinion was spread by medieval physicians. They advised aristocrats to wash no more than 1-2 times a year. In this case, the process was required to prepare in advance. Before taking the bath did a cleansing enema. It is known that the French monarch Louis 14 was washed only twice in his life. Both times the view of the bathroom caused him panic.

Modern medicine has a positive attitude to the reception of a warm bath. Experts identify the following positive features, which are the result of the implementation of water procedures:

Bath has a relaxing effect. Washing away the dirt, the person gets rid of the negativity that he had to face during the day. Bathing calm the nervous system. Stress and depression are gradually receding.
Taking a bath strengthens the immune system. The risk of developing inflammation is reduced.
Bathing adds strength. This feature will bring the greatest benefit to a woman in early pregnancy. Only adjusting to the changed situation, a pregnant woman can feel like a squeezed lemon.

Experts recommend taking a bath for the duration of pregnancy. However, it is recommended to perform actions in accordance with the rules. So, if a woman complies with them, the bath can improve the body’s blood circulation. It has a relaxing effect on tense muscles, if a woman has been involved in sports for pregnant women or has walked a lot. Water treatments make it easier to carry hormonal changes that occur in the body. Positive mood and relaxation arising after the bath will reduce the number of tantrums, reduce irritability and the number of unreasonable tears. Additionally, the bath increases the body's resistance to causative agents of colds. This is especially important if it falls in the autumn-winter period.

In the second trimester, the bath can help relieve pain in the back and joints, reduce the risk of swelling and speed up metabolism. To the procedure contributed to the removal of excess fluid from the body, it is enough to use sea salt.

In the third trimester, the bath helps to relax. Additionally, water procedures relieve uterine tone. They can reduce the risk of preterm labor. Bathing stimulates the excretion of toxins from the body. Additionally, a decrease in the manifestation of edema. Eliminates anxiety. It improves the mood of the woman and improves the general condition. Water treatments can reduce the risk of varicose veins. In water, the body and abdomen become lighter. The pressure on the vessels of the abdominal cavity and veins in the legs is reduced.

Meanwhile, rumors about the dangers of the bath are not groundless. Previously, women got rid of unwanted pregnancies with the help of hot water. Therefore, it is necessary to take a bath with caution. The procedure must be carried out strictly in accordance with existing rules.

Hot

Hot bath during pregnancy is strictly contraindicated. If a woman is immersed in such water, there is a sharp increase in body temperature and pressure. A similar phenomenon is observed in the fetus. All these factors can lead to a number of serious negative consequences that can affect various stages of child development. If a woman is in hot water for a long time, it can cause:

the appearance of pathologies in the fetus;
preterm delivery;
increase the risk of miscarriage.

The most dangerous hot baths carries in the early stages of pregnancy. This can trigger a miscarriage. The danger of hot baths due to the fact that at high temperature increases the tone of the uterus. This may cause serious injury and loss of the child.

In later periods, you can take a bath without fear, but only if the water is moderately warm. With increased uterine tone, such water procedures are prohibited at any time. In this situation it is better to give preference to the soul.

Bath with hot water is undesirable to take in the period of ovulation when planning pregnancy. In this situation it will be quite difficult to get pregnant. Bathtub with hot water is dangerous for men. It affects sperm motility. This is important in the period of conception.

With foam

During the carrying of the child is better to abandon the use of excess cosmetics. The fact is that for the most part they contain a large amount of chemicals and preservatives. They are capable of harming human health. However, you can use bath foam, if it is a child. Cosmetics for children contain significantly less harmful substances. For 9 months, it is recommended to use baby soap and shower gel.

With essential oils

Essential oils contain strong volatile substances. They have different healing effects. So, some oils can tone up, others relax. Esters are beneficial to humans. However, during pregnancy it is better to refuse them. The fact is that the reaction of the female body to these substances during childbirth can be unpredictable. Thus, a number of specialists are convinced that the oil, which has a tonic effect on the organism of an ordinary person, can provoke the appearance of uterine hypertonus. This will cause a number of complications. For this reason, it is better to refuse aromatherapy before birth.

With salt

Salt has a beneficial effect on the human body. It can have a positive effect during pregnancy. If a woman is in salty water, it helps to relieve swelling. They are often concerned about women during pregnancy. In addition, salt water can strengthen the cardiovascular system. It helps to eliminate toxins from the body. During pregnancy it is recommended to use sea salt. It should not contain slags and toxins. Taking a bath with salt, you must follow all the classic rules.

What rules must be observed?

In order for water procedures not to cause harm, you must follow the rules. So, you need to monitor the temperature of the water. Ideally, it should not exceed the temperature of the human body and be 36-37 degrees. You can test using a special thermometer.

The duration of water procedures should not exceed 15-20 minutes. This amount of time is enough to take a bath at any stage of pregnancy. During this period, the body has time to relax and unwind, but the danger to the child is not created.

During pregnancy, lying in the bath is not recommended. The fact is that such a situation is provoked by pressure surges, as well as unwanted vascular reactions. It is best to ensure that the upper body is above water. This is especially true of the heart area.

A woman should look after her well-being. It is better to take a bath at a time when there is someone in the house. The lock should not be closed. In the water, a pregnant woman may feel dizzy. If the door is open, in case of emergency the household can help faster.

Observe safety precautions. While carrying a child a woman becomes clumsy. For stability in the bath it would be better to lay a rubber mat. In another situation, there is a chance that you can slip. In the later stages of pregnancy it is better to climb out of the bath with the help of relatives.

The purity of the bath must be monitored. It can contain germs and allergens. To clean the bath you need a special tool. After completing the procedure, it must be thoroughly flushed. The fact is that aggressive components can provoke irritation. If the water is too chlorinated, it is better not to take a bath. In this situation, the procedure can also cause allergies.

During pregnancy you can not take a bath with the use of tools that can violate the level of pressure. For this reason, you can not wash in the bathroom using oil:

thyme;
basil;
rosemary;
cedar;
patchouli.

If the following oils are part of bath salts, their use should also be abandoned.

Contraindications to taking a bath

From the point of view of medicine, the first and third trimester are the most difficult for women. In the early stages of the bath should be abandoned in the presence of threatened abortion. Its appearance is indicated by the presence of pulling pains and bleeding. In later periods, contraindications to bathing are:

the presence of the threat of bleeding;
discharge of mucus plug;
water leakage is observed.

Amniotic fluid and mucus plug act as a natural barrier to infection. If it is broken, it can cause fetal infection and the development of pathologies. If there was a discharge, you must refuse to take a bath. In all other cases, conducting water procedures is not only permitted, but also necessary.

Opinion of the doctor

Bathing during pregnancy is not only allowed, but also useful. Water treatments relax, improve mood, prevent the appearance of edema, improve immunity. Bathing can prevent depression and emotional instability that a woman may experience as a result of hormonal changes.

However, the technique is also associated with increased danger. The risk of injury increases. In addition, exposure to harmful substances and high temperatures can cause a number of negative effects. Slippery surface can lead to a fall, which in turn can cause miscarriages or various pathologies of the fetus. High temperatures increase pressure, and can also lead to spontaneous abortions. Oils, fragrances, bath foams, as well as some medicinal plants are contraindicated during pregnancy. They can have toxic effects on the baby.

The observance of clear rules will help to avoid the negative effects of bathing. Water temperature should not be high. Additionally, it is necessary to take into account the presence of contraindications and diseases. You can not take a bath if no one is at home. In patients in the period of carrying a child there is a frequent change in hormonal levels. This can trigger the development of various health problems. The duration of the bath visit should not be longer than 15 minutes. Long bathing becomes a cause of increased pressure and poor health. The procedure should be abandoned if the woman feels bad. Water temperature should not be lower than 30 and higher than 37 degrees Celsius. It is forbidden to warm up and bathe in the bathroom. Too cold water can cause a cold.

A pregnant woman is comparable with the goddess - the bearer of a new life, which she will give to this world. A woman's body reports that she is in a position long before she buys a pregnancy test or goes to a antenatal clinic (or sees others). And along with the awareness of his new motherhood, various fears appear. Habitual things can harm the baby, so you need to re-adjust to this world. Therefore, gynecologists often answer a variety of questions about the life of a pregnant woman, and one of them "is it possible for pregnant women to take a bath"? When pregnancy is to be careful, so it is good that you asked - let's look at this question in detail so as not to harm the baby.

In short, the answer is yes, even necessary, if there are no contraindications and taking into account some of the nuances that will be discussed below.

If a woman before pregnancy loved to treat herself to her beloved in the bathroom with a lot of foam, then why would she deny herself this pleasure when she learned that she would become a mother? It is very erroneous to make a disease out of pregnancy; it is not a temperature at which one cannot swim. Yes, pregnancy is a change in the body, but no one has canceled hygiene. A future mom, on the contrary, should as much as possible follow her body and, in general, her appearance.

A woman's hormones change during pregnancy, she can sweat a lot, there are secretions that were not there before pregnancy, and all this can be accompanied by an unpleasant smell. Because of the prejudices of grandmothers, many pregnant women prefer to take a shower only for the entire duration, but all doctors will say with one voice that it is possible to take a bath during pregnancy, and it is not only possible, but also very useful.

The advantage of the bath is that the woman's body in a position relaxes, the nervous system calms down, toxins come out. A warm bath removes excess fluid from the body, and this is simply necessary for pregnant women who suffer from edema.

Is it possible to bathe pregnant women in the bathroom as always - it is possible, but as mentioned earlier, only if there are no contraindications and if certain conditions are met:

In no case should water exceed 37-38 degrees Celsius.
Stay in warm water for fifteen, twenty minutes.
It will be better to wash off the dust and sweat under the shower before taking a bath - this will make the bath more hygienic.
Never close the bathroom door so that loved ones can help out or assist.
At the slightest indisposition, immediately get out of the bathroom or call for help.
A silicone or rubber mat should be placed on the bottom to avoid injury from falling.
A pregnant bath should be taken when there is still someone in the apartment and not refuse their help.
It is necessary to take ordinary drinking water to the bathroom in order to drink and quench your thirst.
In the bathroom, a pregnant woman needs to be placed so that the chest is located above the water, this does not provoke pressure surges.
You should not get involved in bath foam, shampoos - they can cause allergies. It would be better if the pregnant woman uses baby detergents or ordinary baby soap, it is safe, without allergic impurities.

Details on the possible consequences and dangers of bathing during pregnancy:

Can pregnant women lie in the bathroom
early or late stage

Bathing in hot water while lying in the bathroom is very dangerous. in the early stages of pregnancy. The consequence of this bathing will be a miscarriage. That is why, such a belief has long gone that pregnant women should not take a bath, but it is impossible to take a hot, scalding bath. Such a bath, if it does not lead to a miscarriage, it will raise the pressure of the pregnant woman, and the fetus will slow down in development and growth.

In the later stages Pregnant woman is not so agile, more limited in movement, you should take care not to slip in the bathroom. To do this, be sure to take a bath when at home there is someone else from adults who can help get out of the bath. And even taking a shower, it is necessary to lay a rubber mat in order to avoid bad consequences such as falls.

In the second trimesterwhen the risks of the first months have passed, and the stomach is not large enough, you can pamper yourself with relaxing baths without any fears and inconveniences.

Can I take a bath during pregnancy
with oils and salt

More pleasure and benefit will be from the bath, if you apply essential oils, bathe in chamomile broths or turns, add sea salt. There are no categorical prohibitions on these supplements, but they should be applied only after consulting with your doctor and only if none of the listed remedies causes any discomfort or allergy. After all, the fact that one woman only in joy, the other can cause unpleasant complications.

But if the doctor does not mind, you do not have allergies and you calmly tolerate any additives, it will even be useful to take a bath with oils or salts.

After all, with the help of essential oils, colds can be avoided, while pregnant women can sometimes not take anti-cold drugs, and a couple of drops of essential oil in the bathroom will be the only way to protect themselves from the disease.
Essential oils relieve nervous tension, the consequence of which can be poor concentration, nightmares, headache, heart palpitations. A well-known fact that during pregnancy, even the smallest detail can cause stress.
Future moms carrying a fetus, put on weight and the load on her legs and spine increases significantly. A pregnant woman gets tired faster, her legs, neck and back begin to ache. Properly chosen essential oil, if not remove completely, it will ease the physical pain.
Yes, and just lying in the bathroom, reading a book or listening to good music, a pregnant woman can afford to apply the essential oil for hair or skin care.

But again, the future health of the mother and the fetus should be taken into account. The amount of oil to use a third less than indicated in the instructions. Use only high quality oils. Do not apply inside. Should take into account the individual reaction of the body to a particular oil. When reddening of the skin, malaise and other discomfort, immediately stop using essential oils.

Oils that are allowed during pregnancy and their effect on the future mom's body.

Against common cold will serve tea tree oil, but use with caution.
Orange essential oil helps with sleep disorders.
Chamomile essential oil is used from the 4th month of pregnancy, helps against puffiness, relieves headaches.
With blood pressure will save rosemary. But it is used only as aromatherapy and very carefully.
From nausea attacks rescue peppermint essential oil.
High pressure will lower rose essential oil. It can also relieve nervous tension.
A good antiseptic is eucalyptus oil, as well as it helps from insomnia.

Essential oils that are prohibited during pregnancy: sage, nutmeg, lemon balm, cypress, cedar wood, cloves, thyme.

Now you can speculate on whether pregnant women can bathe in the bathroom with herbal decoctions.

The linden flowers in the form of broth miraculously remove puffiness. Taking a bath with a decoction of lime, pregnant get rid of anxiety and anxiety. The method of preparation of decoction bath of lime flowers: one tablespoon of flowers, filled with hot water (two hundred milliliters). Everything is cooked on low heat for ten minutes, strained and added to the bath.
A chamomile bath has a beneficial effect on the whole body of a pregnant woman. Chamomile truly deserves one of the first places among medicinal herbs. It is allowed both when bathing newborns and when taking baths of future mothers. Chamomile relieves pain in the spine, has a beneficial effect on sleep, cleanses and disinfects the skin. Each time, taking a bath with chamomile, the expectant mother will feel a surge of energy, her skin will shine, and her hair will gain strength and healthy appearance, which will contribute to a great mood. A great mood of the future mom as a result has a positive effect on the development of the fetus. Method of cooking broth with chamomile for the bath: one hundred grams of chamomile flowers pour two liters of boiling water and boil this mixture for five minutes on low heat, cover with a lid, strain, let it brew for two hours, and then pour it into the bath.

Salt baths during pregnancy can also be practiced, provided that there is no contraindication to this.

Sea salt is better to buy without all aromatic additives. Good effect will give a bath with sea salt temperature of thirty-six, thirty-seven degrees. Salt removes excess fluid from the body, removes slags, muscles after such a bath will be relaxed as after a massage.

Bath with sea salt is not used for hygiene purposes. So you should take a shower before plunging into a bath with salt. Dose comply strictly with the instructions. Sea salt should be completely dissolved in water at a temperature no higher than thirty-seven degrees. The duration of the procedure is not more than fifteen minutes. After the time has elapsed, it is necessary to wipe well with a dry towel, then simply rest for two hours. No need to take a bath with salt every day.

The best time to take baths with sea salt, and, in general, to take baths is the evening, two hours before bedtime. Do not take a bath with a full stomach. This applies not only to pregnant women.

And in conclusion, summing up the topic, is it possible to take baths for pregnant women, I want to say this: lovely women, future moms, to choose what to swim and how to bathe and bathe at all, being in the position is a personal decision. You are responsible for the new life. And it should be scary not before taking a bath, but before or smoked a cigarette.

May 30, 201409972 Category: Pregnancy

Many future mothers treat their condition with great trepidation, and are afraid of harming the baby with something. It is not surprising that some of them are afraid to take a bath during pregnancy. Do not simplify the situation and many advisers from the category "heard the ringing, but I do not know where he is."

Let's see if a pregnant woman can swim in the bath, and what rules should be followed so that bathing does not harm the expectant mother and her baby, but only benefit and pleasure.

What kind of bath can take a pregnant

1. Some like it hotter? Remember, pregnant women take a hot bath categorically impossible! This can lead to irreparable consequences, even the loss of a child. The optimal temperature for bathing is 36-37 degrees, that is, body temperature.

The same applies to the shower: the temperature of the water can be slightly higher, provided that you will not overheat. However, it is better not to risk, because the vessels expand due to exposure to hot water, which can lead to bleeding.

2. Microbes and allergens. Keep your bath clean. Of course, no microbes threaten your baby, safely protected by a mucus plug, but it is unlikely that a pregnant woman should swim in dirty water.

After cleaning the bath, thoroughly wash off the cleaning agent - aggressive components can cause irritation on sensitive skin. You should not take a bath if you have too chlorinated water and no cleaning filters, otherwise you risk getting irritation or allergies too.

3. Slippery theme. In a bath, it is very easy for a non-pregnant woman to slip, one awkward movement, and you can fall. Of course, falls during pregnancy by all means should be avoided, especially in the bathroom, where there is so little space and there are many protruding objects.

Take care of purchasing rubber floor mats in the bathroom and the bottom of the bath, which do not slip on the surface and will not let you slip. With them, a pregnant woman can safely take a bath and a shower.

If possible, take a bath when at home there is someone from the relatives. You may need help getting into or out of the bath, especially during late pregnancy.

4. Salt and oil. The question “can pregnant women take a bath with salt or essential oils?” Cannot be answered unambiguously, since everything depends on the composition of the particular product.

A pregnant woman should not be bathed in a bath with the use of means capable of breaking the pressure level: reduce or increase it. Learn more about the consequences of low and high blood pressure during pregnancy.\u003e

Do not use for bathing the following oils and salts containing them:

thyme

Can pregnant women take a bath

Weekdays of a pregnant woman are limited by many taboos and prohibitions. In addition to traditional restrictions (for example, playing sports), a woman sometimes thinks about whether it is worth doing the usual procedures in everyday life. It's about taking baths at home. Can future moms do this? Why are there different opinions on this? In what cases it is absolutely impossible to take a bath? Let's figure it out.

The influence of baths on future mothers

The question of the safety of bathing during pregnancy a woman should discuss, first of all, with her attending gynecologist. But all, without exception, expectant mothers should know that hot baths are contraindicated for them! Such procedures can cause miscarriage.

Most obstetrician-gynecologists believe that warm baths after taking a shower are safe for the health of the unborn child. Just do not lie in the bath for a long time.

Baths have a good effect on the body of a pregnant woman, reducing puffiness, improving blood circulation, blood flow to the legs, relieving tension and reducing pain in the pelvic region and lower back. As a bath option, doctors recommend expectant mothers to take foot baths with sea salt.

Risks when taking baths future moms is that blood at this time rushes to the pelvis, to the organs of the small pelvis, which can cause the risk of premature birth. But this warning applies only to the category of too hot baths. If you take a bath with a water temperature of 37 degrees, the procedure will not cause consequences. Usually it is considered that taking a bath is less hygienic than taking a shower, because bacteria can penetrate the vagina. But if you monitor the cleanliness of your feet, disinfect the bath itself, then such risks are low.

Read also Can I remove teeth during pregnancy

Rules for bathing pregnant

When taking a bath, a pregnant woman should follow certain precautions. So, it is better not to take baths often in the 1st and 3rd trimesters of pregnancy, because these periods are considered more risky. It is important that at this time at home someone from close people. It is not recommended to close the bathroom door from the inside. At the bottom of the bath for safety, you can lay a rubber mat so as not to slip. In the water it is not advisable to be longer than fifteen minutes. Before taking a bath, you need to take a shower and sweat and pollution from the body.

In no case should not take a bath, if the water has already moved! Only a shower!

As a kind of water treatments, you can attend the pool or water aerobics classes. They have an excellent effect on muscle tone, prepare muscles for childbirth, and also train the respiratory system.

Aromavanny during pregnancy

A special conversation about aromabahs. Opinions of doctors about this are not straightforward. Some are opponents of baths with aroma oils, others recommend them to their patients. They believe that the aromatic bath is a deep relaxation, the removal of psychological and physical stress. Most often, for making aromas, they recommend using these oils: tea tree, pink, eucalyptus, orange, bergamot, lemon, sandalwood. Add 3-4 drops of this liquid in the bath. Basil, cypress, patchouli, thyme and cedar oils are contraindicated for such baths to pregnant women.

An important point! In no case, even for a short time, the expectant mother should not visit the jacuzzi! This is a strong factor in the uterus and fetus and a high risk of miscarriage, early termination of pregnancy.

So, you can take baths to the future mother, but carefully, in compliance with the rules and cautions. If you loved to do it before pregnancy, then you should not put a "cross" on your habit. Just watch out and limit yourself a little.

Especially for beremennost.net Elena TOLOCHIK

Can pregnant women bathe in the bath? (not in the shower, namely, sitting in the bath)

i heard that hot water can lead to a uterus tone, which is very harmful. But I really feel like it, at least 10 minutes. After all, even 5 months haven't been bathed in such a way that you can wait until the birth?

Supplemented 6 years ago. If you really want it, it will improve your mood and you will not experience discomfort at the same time - it is possible and even necessary !!! :) There are two conditions: - you have no serious problems (God forbid) with pregnancy (it can confirm your doctor in the LCD) and this is not the last month of pregnancy; - at this time you will not be alone in the apartment - husband, lover, mom, dad, or just a close neighbor - have to be near or behind the door to help at any time You, for example, get out of the bathroom without any problems. If there is a possibility, then it's better to walk in the pool! and even better - the sea (with the permission of your doctor). Believe me, it will bring you no less pleasure! Good luck!

Is it possible to take warm baths and showers during pregnancy? For all

Is it possible to take warm baths and showers during pregnancy? All future mothers are concerned about the question: how to properly take a bath and shower during pregnancy? Is it safe?

It used to be that it was dangerous to take a bath and bathe for a pregnant woman, as dirty water, which contains every kind of infection, can easily penetrate the vagina and harm the unborn baby. Now it is established that this is just speculation. Even if the water enters the vagina, the dense cork in the cervix will protect your baby from the penetration of all kinds of infections.

There are so many wonderful courses on water aerobics for expectant mothers! Such exercises have a great effect on muscle tone, train the respiratory system, and most importantly - prepare the future mother's muscles for childbirth. Unfortunately, the lessons in the pool have their drawbacks: 1. strongly chlorinated water can cause an allergic reaction, 2. in the public pool you can pick up some kind of infection or fungus.

A shower can be dangerous if the water temperature is too high. Hot water is contraindicated in pregnant women in any form. Plus, in the later stages, due to the slowness, you can slip and fall.

Baby swimming in the bath with Julia Ermak

Go directly to the bath. The main dangers that await you in the bath are: hot water and slippery floor and bottom of the bath. It should be remembered that too hot water can cause miscarriage and premature labor, due to increased pressure. The optimum temperature is 36-37 degrees. At the bottom of the bath, it would be nice to lay a special non-slip mat. Do not forget about the various flavoring. They will not only improve your mood, but also make your skin gently perfume. But here we are waiting for a trick. It is strictly forbidden to take a bath with oils: basil, rosemary, cypress, cedar, patchouli, thyme. The main thing to remember that everything is possible in moderation! After all, a relaxing and warm bath is so pleasant at the end of the future mom's difficult day! Good luck and have a nice swim.

How to take a bath pregnant?

First of all, experts recommend focusing on your own well-being and the recommendations of your supervising doctor. If there are no medical contraindications to taking a bath, then the procedure can be carried out, adhering to the following simple conditions:

at the bottom of the bath pre-placed a dense rubber mat, which eliminates the risk of accidental fall;
the bath is filled with warm, but not hot water - so that the water level is below the heart area (this will avoid additional loads on the cardiovascular system);
the permissible length of stay in water is 10-15 minutes. It is highly undesirable to stay in the bathroom longer, otherwise the risk of sudden deterioration of health, dizziness and nausea may increase. Also, doctors stress that in the later stages of pregnancy it is better to refrain from bathing, replacing this procedure with a simple shower.

Can I swim in the pool and natural waters during pregnancy?

Swimming in the pool or in nature

Doctors think that swimming while carrying a baby is very useful, but again, there is no need to chase over-results, making marathon swims. Excessively active swimming, as well as jumping into the water, and attempts to dive into the depths - during pregnancy is strictly prohibited!

And, on the contrary, calm and measured swimming at a shallow depth (preferably in a pair with someone from relatives or friends) will be used by the expectant mother only. Thanks to such procedures, the muscles and ligaments are strengthened, the work of the internal organs is normalized, which is very important in the run-up to labor. Also, swimming has a beneficial effect on the nervous and respiratory systems, eliminates the effects of stress on the spine and joints during pregnancy.

It is unacceptable to bathe in cold and even cool water: the expectant mother, who neglects this rule, not only puts her body under tremendous stress, but also creates an objective threat to the entire pregnancy. Remember that during this crucial period it is very important to avoid the risk of any catarrhal diseases!

It is also forbidden to swim in natural waters with dirty, stagnant water, in ponds and swampy lakes - because of the most dangerous threat of infection of the fetus. For swimming, only recommended swimming pools with clean clear water, as well as natural reservoirs, approved by representatives of epidemiological services.

02.07.2014 08:00

Experts say that the observance of the rules of personal hygiene is the prevention of a huge number of infectious diseases, and you can not argue with that. Every member of modern society takes a shower every day, if, of course, it has such an opportunity. It is hard to imagine people who, for whatever reason, doctors strongly do not recommend bathing in the bathroom, but there are some.

Some doctors claim that bathing in the bathroom during pregnancy is extremely dangerous. The water rite, which is familiar to the future mom, threatens not only her health, but also can affect the outcome of the pregnancy. To dispel all doubts, try to find out whether pregnant women can swim in the bathroom.

Bathing in the bathroom during pregnancy. A few "against."

Can pregnant women bathe in a hot water bath?

Baby bathing

Visiting baths, saunas, as well as taking a hot bath were and remain forbidden for pregnant women. This is due to the fact that hot water dilates blood vessels and can cause deterioration of the mother and fetus, as well as cause premature birth. Naturally, you should not risk your health for a few minutes of pleasure, so before you bathe in the bathroom during pregnancy, you need to adjust the water temperature.

you can swim in the bathroom during pregnancy if the water temperature does not exceed 37 ° C, and the duration of the water treatment is no more than 15 minutes.

Can pregnant women swim in running water?

Previously it was believed that bathing in a bathroom for pregnant women is dangerous because of the presence in the water of a huge number of microorganisms that can infect the fetus. As it turned out, this opinion was fundamentally wrong for one simple reason: none of the pathogenic microorganisms can overcome the mucus plug that forms in the cervix during pregnancy and reliably protects the pregnant uterus from bacteria.

water aerobics is a great way to keep your body fit during pregnancy. The main thing is to find specialized sports facilities, equipped in accordance with sanitary and epidemic requirements. It is highly undesirable to visit the pool with chlorinated water during the carrying.

Can pregnant women bathe in a slippery bathroom?

During pregnancy, the center of gravity in a woman's body shifts somewhat, therefore, the expectant mom is a little more difficult to maintain balance. Slippery floor and bottom in the bathroom - another one of the reasons why pregnant women are not advised to swim in the bathroom. Any fall during pregnancy can have terrible consequences for a woman, which means you need to protect yourself as much as possible from this development. In defense of the bathroom, we note that in the same way you can fall, slipping in the shower.

you can buy a special anti-slip rubber mat, which is placed on the bottom of the bathroom.

Agree, to take a bath without aromatic herbs and oils is a rather boring occupation. However, some of the medicinal plants during pregnancy can cause an allergic reaction, as well as cause changes in the cardiovascular system. These include: rosemary, cedar, patchouli, garlic, basil.

the body during pregnancy can negatively respond to habitual herbal or essential oil. Taking a bath, it is advisable to limit the sea salt without additives, which not only favorably affects the vascular tone, but also has a slight bactericidal and wound-healing effect.

Bathing in the bathroom during pregnancy. The main "for".

Bathing, as one of the means to combat fatigue during pregnancy.

The cat bathes in polystyrene

When immersed in warm water, the tense muscles relax, the lower back weight accumulates during the day, the head is cleared of unnecessary thoughts. For a pregnant woman, strong and prolonged sleep is extremely important, for which bathing in the bathroom prepares the best possible way.

Bathing in the bathroom during pregnancy will relieve swelling and pain in the spine.

In late pregnancy, the load on the spine of a woman increases, due to the redistribution of body weight and the shift of the center of gravity. In addition, due to the formation of an additional third circle of blood circulation (uterine-fetal-placental blood flow), the cardiovascular system does not always cope with the task, resulting in swelling of the arms and legs by the end of the day. Bathing in the bathroom during the gestation period helps to relax the spastic muscles of the back, and also reduces the swelling of the limbs.

Bathing in the bathroom during childbirth.

In some maternity homes, women are offered to “wait out” contractions in the hot tub (jacuzzi). As practice shows, this simple trick greatly alleviates the condition of the woman in labor, dulling the birth pain. The only condition is that it is possible to sink into the bathroom until the amniotic fluid is emptied, in order to avoid infection of the fetus.

The water temperature should correspond to the body temperature (36-37C).

You can plunge into the bathroom to the level of the heart region in order to avoid further deterioration of health.

It is necessary to periodically raise arms or legs from water so that the body does not overheat.

Do not close the door to the bathroom to lock or swim during the absence of loved ones. There should be a person in the house who, if anything happens, can help a pregnant woman.

On the floor and at the bottom of the bathroom there should be a mat that can protect a pregnant woman from slipping and falling.

All is well that in moderation, so do not take to heart the strict recommendations of the attending physician about bathing in the bathroom during pregnancy. The main guideline is general well-being, because some women preferred a shower before pregnancy, while others feel great while basking in a warm bath. The main thing is not to forget that all actions in the period of gestation should be aimed at improving the well-being of the future baby, but not at all to satisfy their own desires and any needs.

Bath during pregnancy is one of the controversial issues. Some say it is possible, others can not, and still others can not decide. But the bath is often not just desired, but even necessary. This is a sure way to relieve fatigue, especially with painful legs and back, to relax, rest and recover. And just to make yourself pleasant, in the end, which is also necessary during pregnancy. To clarify this issue, it is necessary to understand why it is possible and why it is impossible.

The ban on bathing has long roots. Our ancestors also knew that it was impossible to do this during pregnancy. And everything had its own explanation. It was believed that undesirable microbes could get to the child through the water, so being in the water "by this hole" was avoided. However, modern doctors say with confidence that all this is empty superstition, and this is impossible in principle. Water with dirt or infection does not get to the child through the vagina in any way - this is prevented by a mucus plug that covers and protects the fetus and amniotic fluid from such an impact. But there was a second explanation for the harm of a bath for a pregnant woman: it could provoke. Hot water was often resorted to in cases of abortion at home. And it is true. In addition to the threat of miscarriage, a hot bath can lead to disturbances in the growth and development of the fetus and an increase in the placenta. But we are talking about a hot bath.

If a pregnant woman certainly wants to lie in some water - it is quite permissible. It is only necessary to follow certain rules when taking baths during pregnancy:

Water temperature should not exceed 36-37 degrees. And it is better to "swim" in the cool - 30 and a little higher.
The upper body (heart zone) should protrude from the water to avoid pressure increase.
Hands and legs can also be periodically protruded above the water for cooling.
You should not take a bath when there is no one else in the house - you may become ill.
It is advisable to spread a rubber mat so as not to slip, which is very likely due to the displaced center of gravity.
The duration of the procedure should not exceed 10, maximum 15 minutes.
If you feel any discomfort while taking a bath - immediately stop the procedure.

One more note. Due to the fact that the microflora of the vagina during pregnancy becomes more sensitive, in order to avoid trouble it is better to wash off all unnecessary things under the shower before taking a bath so that you do not swim in your own mud.

Gynecologists recommend, if possible, wait out the most dangerous first trimester. In general, if the pregnancy proceeds normally, the bath is not a ban for you at all. Until that time, until the water is gone, of course. But still obstetricians recommend to give preference to the soul during pregnancy. And to maintain proper hygiene should take a shower every morning and evening, and in the last time and more often. Water should also be moderately warm, and the pressure is not strong.

Especially for - Elena Kichak